As the temperature rises, the average temperature in many places rises to around 30 degrees, which is accompanied by a special diet health problem in summer. It is very common to eat bad stomachs in the summer, so everyone will remember to put the unfinished food in the refrigerator. Can you avoid food corruption?
What many people don't realize is that the refrigerator is not a safe haven for all foods. Not all foods can be put in. Some foods are placed in the refrigerator, which is not conducive to maintaining the quality of the food, and even shortening the shelf life. In addition, if you do not pay attention to the regular cleaning and disinfection of the refrigerator, the refrigerator easily becomes a "pollution box", which in turn induces various gastrointestinal diseases.
The following kinds of foods are not suitable for putting them in the refrigerator. Come and see if you have misplaced them.
1, the wrong use of the refrigerator: leftovers are not sealed, put the refrigerator
After eating a lot of people, many people habitually put the rest of the food in the refrigerator along with the plate. Even if the plastic wrap is added, it is not sealed. If you don't add cling film or unsealed leftovers in the refrigerator, it will easily lead to odor between the foods, and it will breed a lot of bacteria in the food.
Dietitian's advice in the Explosive Nutrition Class: The leftovers are best placed in a special sealed box with a sealed lid to prevent odor and bacteria from multiplying.
2, the wrong use of the refrigerator: the food that has been thawed is put back into the refrigerator
Most people have had the following experience: thawing a pack of frozen shrimp, but only half of the cooking, the rest will continue to be frozen in the freezer of the refrigerator, to be eaten next time, in fact, this is not a good practice.
During the process of thawing, due to the increase of temperature and water activity, the bacteria have awakened and began to multiply. At this time, if the defrosted food is cooked and eaten as soon as possible, it will not affect the health.
3, the wrong use of the refrigerator: starchy food directly in the refrigerator
Main foods such as taro, bread, and rolls will become dry and hard in the refrigerator. In fact, if this kind of food is stored for a short time, it can be placed at room temperature. If it is stored for a long time, it is recommended to wrap it in a sealed bag. Then put it into the freezer.
In fact, it is more serious than the food misplaced refrigerator. It is not cleaned after long-term consumption of the refrigerator. When people store food in the refrigerator, there is often a mixture of raw and cooked foods, resulting in food contamination and deterioration, causing food re-contamination and deterioration.
Especially in the summer, it is necessary to pay attention to cleaning the dead space inside the refrigerator, internal drip tank, partition and other parts. The inner wall of the refrigerator can be cleaned with warm soda or soapy water to ensure decontamination without leaving odor. In addition, ice makers and water supply parts are prone to mold, so pay more attention. After cleaning, it should be completely dry and put back in place.
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