How to do it, how many pounds are fat in New Year? Effective restoration of perfect body software download recommended

The long Spring Festival holiday is coming to an end, and the busy work is coming. The Spring Festival not only harvested full blessings, heavy red envelopes, but also the unwittingly grown-up flesh. Although in the eyes of parents, we are always "too thin", but once the company you will find "Hey, how do you fat?" Slender figure once a Spring Festival is like a very sad wood. Let's take a look at the real you before and after the Spring Festival! !

Before Spring Festival vs After Spring Festival


Before Spring Festival vs After Spring Festival




After Spring Festival is over, spring is coming soon. Take off the thick jacket, fat body can not block it! So before the spring has yet to come, officially open the slimming mode! But weight loss does not mean hunger strikes. A healthy weight loss method will allow you to effectively lose your body. Make the diet more regular, eat less high-fat foods, eat more fruits and vegetables, and add appropriate exercise. However, we can control the diet in ordinary meals and exercise is more difficult to implement. Because if you exercise outdoors, because of poor air quality, you will lose half the effort, and you will not be able to spend money in the gym and the location is inconvenient.

Good men and women who want to stay in good shape, benefits come! Today's smart TVs can not only watch videos, but also can download fitness software for home fitness purposes. Here I recommend to you a few very good weight loss software!

The landlord has carefully prepared several slimming softwares that can be watched while watching TV. Absolutely a good helper, let's have a look.

Zheng Duoyan Fitness Collection - for the crowd: women who want to maintain a good body, local weight-loss, thin curve.

Software Description: 8 local slimming series (浑 浑 胸 、 、 、, 诱 美 、, 蜜 臀, 纤 long legs, firm arms, sexy clavicle, sexy waistline, charming vest line); 35 sports weight loss tips (蹲 蹲Chest-fitting, push-ups swivel, supine dumbbell clamp chest, supine leg raise abdomen, sitting leg extension, erect horizontal arm flexion and extension...).

Rich content resources


Local slimming, targeted


Easy to learn and effective


Use experience: Zheng Duoyan is a well-known fitness queen, I believe many people have seen her fitness video and did fitness exercises. The landlord is also following the weight loss video of Zheng Duoyan for a while. It can be said that it is very effective, especially the local slimming. Zheng Da-yan's fitness moves are easy to learn, not like some videos and complex dance moves. But the effect was felt a few times, and the simple action didn't do a few lean spots. It was very tired and tired, but that was why the landlord lacked exercise. After the buddies download it on TV, they can use the living room. The most important thing is to stick to the weight loss! Although the Chinese New Year holiday is a few dozen days, but the figure is a cumulative one. So don't hesitate, and quickly get your software up and running!

Square Dance Encyclopedia - For the crowd: middle-aged women who love square dancing

Software Description: The Square Dance Ensemble contains various types of square dances. It is the most complete TV-side square dance collection, bringing together square dance teaching videos, decomposed action videos, and popular square dances. It is an indispensable assistant for learning square dancing. .

Jump out of health and dance out of fashion


Popular dance music, you choose



Convenient search, dance what you think


Experience: Square dance is a sport loved by middle-aged and older women. However, some women like my mother who work during the day do not have much time to go to the square. Installed at home a mother is very fond of, jumped into the video every day much better. This software can not only meet the basic needs of sports, but also a large amount of popular dance music, so that your mother can dance without leaving home. The most important thing is that this software has enriched her mother's entertainment life. Usually nothing happens to them. They can also watch dance and dance programs. Now they can dance at home and dance with the beats of popular music. They can have a good mood at home, but their children also have a good mood. You need to spend more time with your parents and increase mutual feelings.

Fitness people - for the crowd: people need to exercise in all ages

Software Description: Fitness fitness is a television application that helps users stay healthy and lose weight without losing weight. Just open the application, just like entering the gym. There are professional fitness coaches to tailor the fitness plan for you and lead you to exercise. At the same time, you can correct the posture in real time through the TV camera during the exercise.

For different people


Make an exercise plan for you


Resource content is complete


Use experience: this software is a large collection, and the family should exercise such a thing. There are not only practicing abdominal muscles, shaping body, but also yoga classes. Can be described as suitable for men, women and children, ah, the interface is very simple and comfortable, open it is like entering the gym.

Crazy sports - for the crowd: people who love sports and exercise

Software Description: Collection of the latest and most complete classic sports videos, whether it is football, basketball and other classic event video, or sports around a variety of fun videos, or daily life exercise tutorials, can be found here.

Basketball player


Rich football


Use real technology to teach you sports


The most important thing is to exercise. If you want to have a healthy body, you need to control your mouth and exercise more. Even the Spring Festival must eat properly!

The above software download: http://bbs.shafa.com/thread-1271353-1-1.html

The most powerful sofa butler application market in addition to the children under some learning software, the Spring Festival to download some fine live broadcast software is also a very good choice ~ not only can use it to find a lot of good weight loss software, but also can smoothly see the Spring Festival Evening Live games, boring moments to play big screen TV exciting games, family entertainment necessary Oh ~


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